* Babysitting Available

  • Easter Sunday March 27th will be normal schedule. 10am – 12pm – 4pm.

Check the schedule and even pay for classes before you arrive! Download the MINDBODY Connect App HERE

St Augustine Beach Classes

Su M Tu W Th F Sa
8:30am (60 min) 9am 8:30am (60 min) 9am 8:30am (60 min) 8am
10am* 10am* 11am (60 min) 10am* 11am (60 min) 10am* 10am*
12pm (60 min) 4:30pm 3:30pm 4:30pm 3:30pm 12pm (60 min) 4pm
4pm Cancelled
as of 4/17/16
6:30pm 5:30pm 6:30pm 5:30pm 4:30pm
7:30pm (60 min) 7:30pm (60 min)

60 MINUTE CLASS IS OPEN TO EVERYONE
Will include all 26 postures done with limited instruction at a faster pace.
We recommend being familiar with the traditional Bikram series.

Bikram Yoga Class

How Do I Prepare For Class?

We practice in a heated room in order to warm up the muscles and prevent injury. Be prepared to sweat.

  • New students arrive at least 15 minutes early.
  • Be on time.
  • Women wear leotards, bathing suit or shorts and sport top.
  • Men wear a bathing suit or shorts.
  • Bring a towel, a mat and water. Towels and mats are available for rent.
  • Please come hydrated and on a relatively empty stomach (no heavy foods 2 hours prior to taking class)
  • Try to avoid perfumes of any kids, feel free to always use our showers if you need
  • Please shut cell phones off, or leave in your car
  • Come with an open mind, heart and body